BlueTree ClinicJan 9, 20236 minWhat Are the Uses and Benefits of Cognitive Behavioural Therapy?Cognitive behavioural therapy (CBT) is used by therapists around the world to help people overcome a wide range of mental health...
BlueTree ClinicDec 16, 20223 minHow Can I Help Reduce Stress and Anxiety With EMDR Therapy?Eye movement desensitization reprocessing (EMDR) therapy has become increasingly popular in the psychological community over recent years...
BlueTree ClinicNov 24, 20222 minWhat will happen when I see a psychiatrist or psychologist?How to prepare for your first appointment at The Blue Tree Clinic Here at Blue Tree, we understand that your first appointment can be...
BlueTree ClinicNov 10, 20223 min5 Successful Mindsets That ADHD Adults Should KnowShifting the mindsets of people with ADHD helps them grow easily. Positive learning is the only way forward for progress. Read on to...